Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/30/23 |
5,859m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
05/26/23 |
5,841m |
23:00.0 |
1:58.1 |
SkiErg |
|
View workout
|
05/25/23 |
8,000m |
32:16.4 |
2:01.0 |
SkiErg |
|
View workout
|
05/25/23 |
2,000m |
8:07.6 |
2:01.9 |
RowErg |
Lwt |
View workout
|
05/24/23 |
5,500m |
22:00.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
05/24/23 |
4,000m |
15:50.2 |
1:58.7 |
SkiErg |
|
View workout
|
05/23/23 |
5,908m |
23:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
05/23/23 |
5,828m |
23:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
05/22/23 |
5,902m |
23:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/22/23 |
5,864m |
23:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
05/19/23 |
5,880m |
23:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
05/19/23 |
5,851m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
05/18/23 |
5,853m |
23:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/18/23 |
5,852m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
05/17/23 |
5,827m |
23:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
05/17/23 |
5,856m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
05/15/23 |
5,902m |
23:00.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
05/15/23 |
5,826m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
05/12/23 |
1,500m |
6:20.2 |
2:06.7 |
SkiErg |
|
View workout
|
05/12/23 |
10,000m |
39:38.9 |
1:58.9 |
RowErg |
Lwt |
View workout
|