Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/11/23 |
5,932m |
23:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
05/11/23 |
5,828m |
23:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
05/08/23 |
5,774m |
23:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/08/23 |
5,770m |
23:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
05/05/23 |
1,500m |
6:20.9 |
2:06.9 |
RowErg |
Lwt |
View workout
|
05/05/23 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/04/23 |
5,860m |
23:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/04/23 |
5,853m |
23:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/02/23 |
5,772m |
23:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
05/02/23 |
5,820m |
23:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
05/01/23 |
5,790m |
23:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
05/01/23 |
5,776m |
23:00.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/25/23 |
3,500m |
13:59.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/25/23 |
4,000m |
15:53.9 |
1:59.2 |
RowErg |
Lwt |
View workout
|
04/25/23 |
4,000m |
15:57.6 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,931m |
23:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
04/24/23 |
5,870m |
23:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
04/21/23 |
7,518m |
30:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/20/23 |
8,000m |
31:40.9 |
1:58.8 |
SkiErg |
|
View workout
|
04/19/23 |
7,512m |
30:00.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|