Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/14/23 |
6,000m |
23:47.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
4,500m |
17:23.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
7,577m |
30:00.0 |
1:58.7 |
SkiErg |
|
View workout
|
03/10/23 |
5,915m |
23:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
03/10/23 |
5,870m |
23:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
03/08/23 |
5,877m |
23:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
03/08/23 |
5,855m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
03/07/23 |
6,000m |
23:39.8 |
1:58.3 |
RowErg |
Lwt |
View workout
|
03/07/23 |
6,000m |
23:28.5 |
1:57.3 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,813m |
23:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/06/23 |
5,833m |
23:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
03/03/23 |
5,907m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/03/23 |
5,858m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
03/01/23 |
3,000m |
11:53.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
03/01/23 |
3,000m |
11:49.6 |
1:58.2 |
RowErg |
Lwt |
View workout
|
03/01/23 |
6,000m |
23:44.6 |
1:58.7 |
RowErg |
Lwt |
View workout
|
02/28/23 |
2,222m |
8:48.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
4,000m |
15:59.6 |
1:59.9 |
RowErg |
Lwt |
View workout
|
02/28/23 |
5,778m |
23:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
02/27/23 |
5,904m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|