Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/20/23 |
5,936m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/20/23 |
5,852m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
01/18/23 |
7,572m |
30:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/18/23 |
4,102m |
16:00.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
01/17/23 |
4,071m |
16:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
01/17/23 |
7,575m |
30:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/16/23 |
3,303m |
13:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
01/16/23 |
7,570m |
30:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/16/23 |
1,378m |
5:00.0 |
1:48.8 |
RowErg |
Lwt |
View workout
|
01/13/23 |
6,000m |
23:31.1 |
1:57.5 |
RowErg |
Lwt |
View workout
|
01/13/23 |
6,000m |
23:41.8 |
1:58.4 |
RowErg |
Lwt |
View workout
|
01/10/23 |
5,909m |
23:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/10/23 |
5,766m |
23:00.0 |
1:59.6 |
SkiErg |
|
View workout
|
01/09/23 |
6,020m |
23:00.0 |
1:54.6 |
RowErg |
Lwt |
View workout
|
01/09/23 |
5,852m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
01/05/23 |
4,000m |
15:56.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
01/05/23 |
4,000m |
15:54.9 |
1:59.3 |
RowErg |
Lwt |
View workout
|
01/05/23 |
4,000m |
15:57.8 |
1:59.7 |
RowErg |
Lwt |
View workout
|
01/04/23 |
5,804m |
23:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/04/23 |
5,805m |
23:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|