Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/23 |
6,000m |
23:19.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/08/23 |
6,000m |
23:26.7 |
1:57.2 |
SkiErg |
|
View workout
|
02/06/23 |
5,980m |
23:00.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
02/06/23 |
5,864m |
23:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
02/03/23 |
7,651m |
30:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/02/23 |
7,576m |
30:00.0 |
1:58.7 |
SkiErg |
|
View workout
|
02/01/23 |
5,836m |
23:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
02/01/23 |
5,772m |
23:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
01/31/23 |
5,906m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/31/23 |
5,806m |
23:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/30/23 |
5,933m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
01/30/23 |
5,876m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
01/28/23 |
1,750m |
6:20.6 |
1:48.7 |
SkiErg |
|
View workout
|
01/27/23 |
5,805m |
23:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
01/27/23 |
6,000m |
23:58.1 |
1:59.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
5,904m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
01/26/23 |
5,801m |
23:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
01/24/23 |
5,911m |
23:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
01/24/23 |
5,853m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
01/23/23 |
10,000m |
38:53.8 |
1:56.6 |
RowErg |
Lwt |
View workout
|