Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/27/23 |
5,834m |
23:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
02/23/23 |
5,855m |
23:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
02/23/23 |
5,804m |
23:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
02/22/23 |
4,115m |
16:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
02/22/23 |
7,606m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
02/21/23 |
5,859m |
23:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/21/23 |
5,877m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
02/20/23 |
5,931m |
23:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
02/20/23 |
5,859m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
02/17/23 |
6,000m |
23:47.7 |
1:58.9 |
SkiErg |
|
View workout
|
02/17/23 |
5,000m |
19:29.1 |
1:56.9 |
RowErg |
Lwt |
View workout
|
02/15/23 |
5,000m |
19:49.1 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/15/23 |
7,000m |
27:45.7 |
1:58.9 |
RowErg |
Lwt |
View workout
|
02/14/23 |
12,000m |
47:39.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,882m |
23:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
02/13/23 |
5,868m |
23:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
02/10/23 |
5,852m |
23:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
02/10/23 |
5,820m |
23:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
02/09/23 |
5,862m |
23:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
02/09/23 |
5,858m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|