Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/23 |
5,807m |
23:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/18/23 |
5,764m |
23:00.0 |
1:59.7 |
SkiErg |
|
View workout
|
04/17/23 |
6,000m |
23:52.7 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/17/23 |
6,000m |
23:57.4 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/14/23 |
8,000m |
31:34.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/13/23 |
5,867m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
04/13/23 |
5,856m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
04/12/23 |
5,827m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
04/11/23 |
9,054m |
37:30.2 |
2:04.2 |
RowErg |
Lwt |
View workout
|
04/07/23 |
4,141m |
16:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
04/07/23 |
7,603m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
04/06/23 |
5,969m |
23:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
04/06/23 |
5,856m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
04/04/23 |
4,000m |
15:59.2 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,000m |
15:58.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
04/04/23 |
4,000m |
15:58.1 |
1:59.7 |
RowErg |
Lwt |
View workout
|
04/03/23 |
6,000m |
23:56.3 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/03/23 |
6,000m |
23:58.8 |
1:59.9 |
RowErg |
Lwt |
View workout
|
03/30/23 |
7,572m |
30:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
03/30/23 |
6,573m |
26:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|