Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
5,864m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
03/29/23 |
5,856m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
03/28/23 |
5,853m |
23:00.0 |
1:57.8 |
RowErg |
Lwt |
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|
03/28/23 |
5,832m |
23:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
03/27/23 |
5,904m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
03/27/23 |
5,881m |
23:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
03/24/23 |
5,000m |
19:56.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,909m |
23:00.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
03/23/23 |
5,888m |
23:00.0 |
1:57.1 |
SkiErg |
|
View workout
|
03/22/23 |
10,000m |
39:16.9 |
1:57.8 |
RowErg |
Lwt |
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|
03/21/23 |
10,000m |
39:23.3 |
1:58.1 |
SkiErg |
|
View workout
|
03/20/23 |
6,010m |
23:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
03/20/23 |
5,907m |
23:00.0 |
1:56.8 |
SkiErg |
|
View workout
|
03/17/23 |
6,000m |
23:45.3 |
1:58.7 |
RowErg |
Lwt |
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|
03/17/23 |
6,000m |
23:30.8 |
1:57.5 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,961m |
23:00.0 |
1:55.7 |
RowErg |
Lwt |
View workout
|
03/15/23 |
5,910m |
23:00.0 |
1:56.7 |
SkiErg |
|
View workout
|
03/14/23 |
6,000m |
23:44.3 |
1:58.6 |
RowErg |
Lwt |
View workout
|
03/14/23 |
6,000m |
23:47.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
03/13/23 |
4,500m |
17:23.7 |
1:55.9 |
RowErg |
Lwt |
View workout
|