Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/06/23 |
6,000m |
23:08.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/06/23 |
6,000m |
23:15.6 |
1:56.3 |
SkiErg |
|
View workout
|
10/04/23 |
6,000m |
23:33.2 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/04/23 |
6,000m |
23:16.4 |
1:56.3 |
SkiErg |
|
View workout
|
10/03/23 |
6,000m |
23:32.4 |
1:57.7 |
RowErg |
Lwt |
View workout
|
10/03/23 |
6,000m |
23:38.8 |
1:58.2 |
SkiErg |
|
View workout
|
10/02/23 |
6,000m |
23:22.1 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/02/23 |
6,000m |
23:28.0 |
1:57.3 |
SkiErg |
|
View workout
|
09/29/23 |
6,000m |
23:44.4 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/29/23 |
6,000m |
23:28.3 |
1:57.3 |
SkiErg |
|
View workout
|
09/27/23 |
6,000m |
23:22.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/27/23 |
6,000m |
23:22.2 |
1:56.8 |
SkiErg |
|
View workout
|
09/26/23 |
6,000m |
23:17.1 |
1:56.4 |
RowErg |
Lwt |
View workout
|
09/26/23 |
6,000m |
23:22.5 |
1:56.8 |
SkiErg |
|
View workout
|
09/25/23 |
6,000m |
23:33.8 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/25/23 |
6,000m |
23:22.3 |
1:56.8 |
SkiErg |
|
View workout
|
09/21/23 |
6,000m |
23:57.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
09/21/23 |
6,000m |
23:33.1 |
1:57.7 |
SkiErg |
|
View workout
|
09/20/23 |
6,000m |
24:46.4 |
2:03.8 |
RowErg |
Lwt |
View workout
|
09/20/23 |
6,000m |
23:47.6 |
1:58.9 |
SkiErg |
|
View workout
|