Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/27/23 |
6,000m |
23:32.3 |
1:57.6 |
RowErg |
Lwt |
View workout
|
10/27/23 |
6,000m |
23:18.0 |
1:56.5 |
SkiErg |
|
View workout
|
10/24/23 |
4,500m |
17:33.0 |
1:57.0 |
RowErg |
Lwt |
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|
10/24/23 |
7,500m |
29:29.9 |
1:57.9 |
SkiErg |
|
View workout
|
10/23/23 |
6,000m |
23:22.8 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/23/23 |
6,000m |
23:17.6 |
1:56.4 |
SkiErg |
|
View workout
|
10/19/23 |
6,000m |
23:23.2 |
1:56.9 |
RowErg |
Lwt |
View workout
|
10/19/23 |
6,219m |
24:21.1 |
1:57.4 |
SkiErg |
|
View workout
|
10/17/23 |
6,000m |
23:18.7 |
1:56.5 |
RowErg |
Lwt |
View workout
|
10/17/23 |
6,000m |
23:28.3 |
1:57.3 |
SkiErg |
|
View workout
|
10/16/23 |
6,000m |
23:38.1 |
1:58.1 |
RowErg |
Lwt |
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|
10/16/23 |
6,000m |
23:28.1 |
1:57.3 |
SkiErg |
|
View workout
|
10/12/23 |
6,000m |
23:22.5 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/12/23 |
6,000m |
23:27.5 |
1:57.2 |
SkiErg |
|
View workout
|
10/11/23 |
6,000m |
23:41.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/11/23 |
6,000m |
23:22.5 |
1:56.8 |
SkiErg |
|
View workout
|
10/10/23 |
6,000m |
23:41.7 |
1:58.4 |
RowErg |
Lwt |
View workout
|
10/10/23 |
6,000m |
23:22.3 |
1:56.8 |
SkiErg |
|
View workout
|
10/09/23 |
6,000m |
23:27.1 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/09/23 |
6,000m |
23:33.1 |
1:57.7 |
SkiErg |
|
View workout
|