Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/16/23 |
6,000m |
23:19.6 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/16/23 |
6,000m |
23:16.4 |
1:56.3 |
SkiErg |
|
View workout
|
11/14/23 |
6,000m |
23:23.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/14/23 |
6,000m |
23:26.9 |
1:57.2 |
SkiErg |
|
View workout
|
11/13/23 |
6,000m |
22:56.8 |
1:54.7 |
RowErg |
Lwt |
View workout
|
11/13/23 |
6,000m |
23:14.5 |
1:56.2 |
SkiErg |
|
View workout
|
11/09/23 |
6,000m |
23:57.2 |
1:59.7 |
RowErg |
Lwt |
View workout
|
11/09/23 |
6,000m |
23:19.6 |
1:56.6 |
SkiErg |
|
View workout
|
11/08/23 |
6,000m |
23:47.1 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/08/23 |
6,000m |
23:22.9 |
1:56.9 |
SkiErg |
|
View workout
|
11/07/23 |
6,000m |
23:16.6 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/07/23 |
6,000m |
23:28.8 |
1:57.4 |
SkiErg |
|
View workout
|
11/06/23 |
6,000m |
23:08.5 |
1:55.7 |
RowErg |
Lwt |
View workout
|
11/06/23 |
6,000m |
23:25.1 |
1:57.0 |
SkiErg |
|
View workout
|
11/02/23 |
6,000m |
23:08.1 |
1:55.6 |
RowErg |
Lwt |
View workout
|
11/02/23 |
6,000m |
23:22.7 |
1:56.8 |
SkiErg |
|
View workout
|
10/31/23 |
6,000m |
23:46.1 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/31/23 |
6,000m |
23:28.9 |
1:57.4 |
SkiErg |
|
View workout
|
10/30/23 |
6,000m |
23:27.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/30/23 |
6,000m |
23:28.2 |
1:57.3 |
SkiErg |
|
View workout
|