Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/05/23 |
6,000m |
23:06.6 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/05/23 |
6,000m |
23:18.6 |
1:56.5 |
SkiErg |
|
View workout
|
09/01/23 |
12,000m |
49:24.7 |
2:03.5 |
RowErg |
Lwt |
View workout
|
08/31/23 |
6,000m |
22:58.8 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/31/23 |
6,000m |
23:17.9 |
1:56.4 |
SkiErg |
|
View workout
|
08/29/23 |
6,000m |
23:22.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/29/23 |
6,000m |
23:28.9 |
1:57.4 |
SkiErg |
|
View workout
|
08/28/23 |
6,000m |
23:21.9 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/28/23 |
6,000m |
23:25.9 |
1:57.1 |
SkiErg |
|
View workout
|
08/25/23 |
6,000m |
23:22.4 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/25/23 |
6,000m |
23:24.9 |
1:57.0 |
SkiErg |
|
View workout
|
08/24/23 |
6,000m |
23:14.5 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/24/23 |
6,000m |
23:22.1 |
1:56.8 |
SkiErg |
|
View workout
|
08/21/23 |
6,000m |
23:29.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
08/21/23 |
6,000m |
23:22.6 |
1:56.8 |
SkiErg |
|
View workout
|
08/18/23 |
6,000m |
23:35.5 |
1:57.9 |
RowErg |
Lwt |
View workout
|
08/18/23 |
6,000m |
23:20.5 |
1:56.7 |
SkiErg |
|
View workout
|
08/16/23 |
6,000m |
23:09.4 |
1:55.7 |
RowErg |
Lwt |
View workout
|
08/16/23 |
6,000m |
23:18.9 |
1:56.5 |
SkiErg |
|
View workout
|
08/15/23 |
6,000m |
23:10.2 |
1:55.8 |
RowErg |
Lwt |
View workout
|