Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/26/22 |
7,603m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
08/24/22 |
5,884m |
23:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
08/24/22 |
5,854m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
08/23/22 |
5,881m |
23:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
08/23/22 |
5,936m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,905m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/18/22 |
5,811m |
23:00.0 |
1:58.7 |
SkiErg |
|
View workout
|
08/17/22 |
5,906m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
08/17/22 |
5,863m |
23:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
08/16/22 |
5,933m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/16/22 |
5,877m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
08/15/22 |
5,081m |
20:00.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
08/15/22 |
7,576m |
30:00.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
08/13/22 |
11,168m |
45:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
08/11/22 |
7,648m |
30:00.0 |
1:57.6 |
SkiErg |
|
View workout
|
08/10/22 |
10,000m |
39:33.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
08/09/22 |
761m |
3:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
08/09/22 |
5,891m |
23:00.0 |
1:57.1 |
SkiErg |
|
View workout
|
08/08/22 |
6,010m |
23:00.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
08/08/22 |
5,931m |
23:00.0 |
1:56.3 |
SkiErg |
|
View workout
|