Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
5,786m |
23:00.0 |
1:59.2 |
SkiErg |
|
View workout
|
10/06/22 |
5,817m |
23:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
10/06/22 |
5,816m |
23:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
10/05/22 |
5,807m |
23:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
10/05/22 |
5,812m |
23:00.0 |
1:58.7 |
SkiErg |
|
View workout
|
09/28/22 |
5,935m |
23:00.0 |
1:56.2 |
SkiErg |
|
View workout
|
09/28/22 |
5,831m |
23:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
09/26/22 |
5,840m |
23:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/26/22 |
5,819m |
23:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
09/23/22 |
7,340m |
30:00.0 |
2:02.6 |
RowErg |
Lwt |
View workout
|
09/22/22 |
7,530m |
30:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
09/21/22 |
5,832m |
23:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
09/21/22 |
5,928m |
23:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,903m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
09/20/22 |
5,802m |
23:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
09/19/22 |
5,881m |
23:00.0 |
1:57.3 |
SkiErg |
|
View workout
|
09/19/22 |
5,955m |
23:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|
09/16/22 |
6,500m |
25:43.1 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/16/22 |
5,500m |
21:39.1 |
1:58.1 |
RowErg |
Lwt |
View workout
|
09/14/22 |
2,000m |
8:17.6 |
2:04.4 |
RowErg |
Lwt |
View workout
|