Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/22 |
11,293m |
45:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|
08/04/22 |
5,880m |
23:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
08/04/22 |
5,816m |
23:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
08/03/22 |
5,933m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
View workout
|
08/03/22 |
5,914m |
23:00.0 |
1:56.6 |
SkiErg |
|
View workout
|
08/02/22 |
5,914m |
23:00.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
08/02/22 |
5,877m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
07/30/22 |
10,000m |
39:17.2 |
1:57.8 |
SkiErg |
|
View workout
|
07/28/22 |
5,860m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
07/28/22 |
5,870m |
23:00.0 |
1:57.5 |
RowErg |
Lwt |
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|
07/27/22 |
5,933m |
23:00.0 |
1:56.2 |
RowErg |
Lwt |
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|
07/27/22 |
5,891m |
23:00.0 |
1:57.1 |
SkiErg |
|
View workout
|
07/25/22 |
5,952m |
23:00.0 |
1:55.9 |
RowErg |
Lwt |
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|
07/25/22 |
5,902m |
23:00.0 |
1:56.9 |
SkiErg |
|
View workout
|
07/22/22 |
6,100m |
24:00.0 |
1:58.0 |
RowErg |
Lwt |
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|
07/22/22 |
5,826m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
07/21/22 |
7,000m |
27:25.2 |
1:57.5 |
RowErg |
Lwt |
View workout
|
07/21/22 |
5,000m |
19:10.9 |
1:55.0 |
SkiErg |
|
View workout
|
07/20/22 |
4,151m |
16:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
07/20/22 |
7,632m |
30:00.0 |
1:57.9 |
SkiErg |
|
View workout
|