Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/23/22 |
5,924m |
23:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
05/19/22 |
12,000m |
47:39.4 |
1:59.1 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,967m |
23:00.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
05/18/22 |
5,875m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
05/17/22 |
7,608m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
05/17/22 |
3,325m |
13:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
05/16/22 |
5,862m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
05/16/22 |
5,866m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/12/22 |
2,800m |
11:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/12/22 |
1,543m |
6:08.0 |
1:59.2 |
RowErg |
Lwt |
View workout
|
05/12/22 |
1,500m |
5:53.7 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/12/22 |
5,853m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
05/11/22 |
7,604m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
05/10/22 |
7,615m |
30:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
05/10/22 |
5,852m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
05/09/22 |
5,978m |
23:00.0 |
1:55.4 |
RowErg |
Lwt |
View workout
|
05/09/22 |
5,924m |
23:00.0 |
1:56.4 |
SkiErg |
|
View workout
|
05/06/22 |
7,609m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
05/05/22 |
4,000m |
15:48.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/05/22 |
7,619m |
30:00.0 |
1:58.1 |
SkiErg |
|
View workout
|