Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/18/22 |
5,884m |
23:00.0 |
1:57.2 |
SkiErg |
|
View workout
|
04/15/22 |
5,000m |
19:46.5 |
1:58.6 |
RowErg |
Lwt |
View workout
|
04/15/22 |
1,500m |
5:59.0 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/14/22 |
7,587m |
30:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
04/13/22 |
5,852m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
04/13/22 |
5,839m |
23:00.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
04/12/22 |
3,000m |
13:07.4 |
2:11.2 |
RowErg |
Lwt |
View workout
|
04/12/22 |
3,200m |
12:42.7 |
1:59.1 |
SkiErg |
|
View workout
|
04/12/22 |
5,040m |
20:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,858m |
23:00.0 |
1:57.7 |
RowErg |
Lwt |
View workout
|
04/11/22 |
5,857m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
04/07/22 |
4,000m |
15:46.4 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/07/22 |
7,604m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
04/06/22 |
5,591m |
22:16.2 |
1:59.4 |
RowErg |
Lwt |
View workout
|
04/06/22 |
5,791m |
24:32.6 |
2:07.1 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,804m |
23:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/05/22 |
5,821m |
23:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
04/04/22 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
04/04/22 |
7,642m |
30:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
03/31/22 |
2,000m |
7:41.0 |
1:55.2 |
RowErg |
Lwt |
View workout
|