Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/04/22 |
5,601m |
22:21.7 |
1:59.7 |
RowErg |
Lwt |
View workout
|
05/03/22 |
500m |
1:59.0 |
1:59.0 |
SkiErg |
|
View workout
|
05/03/22 |
10,000m |
39:34.9 |
1:58.7 |
RowErg |
Lwt |
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|
05/02/22 |
5,952m |
23:00.0 |
1:55.9 |
RowErg |
Lwt |
View workout
|
05/02/22 |
5,916m |
23:00.0 |
1:56.6 |
SkiErg |
|
View workout
|
04/28/22 |
3,504m |
13:57.6 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/28/22 |
3,000m |
11:57.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
04/28/22 |
5,246m |
20:42.4 |
1:58.4 |
RowErg |
Lwt |
View workout
|
04/27/22 |
5,858m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
04/27/22 |
5,880m |
23:00.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
04/26/22 |
5,883m |
23:00.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
04/26/22 |
5,883m |
23:00.0 |
1:57.2 |
SkiErg |
|
View workout
|
04/25/22 |
5,927m |
23:00.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
04/25/22 |
5,850m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
04/22/22 |
4,000m |
15:39.2 |
1:57.4 |
RowErg |
Lwt |
View workout
|
04/22/22 |
7,634m |
30:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
04/21/22 |
11,550m |
45:57.4 |
1:59.3 |
RowErg |
Lwt |
View workout
|
04/19/22 |
7,570m |
30:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
04/19/22 |
5,000m |
19:42.3 |
1:58.2 |
RowErg |
Lwt |
View workout
|
04/18/22 |
5,955m |
23:00.0 |
1:55.8 |
RowErg |
Lwt |
View workout
|