Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/22 |
7,568m |
30:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
02/24/22 |
5,818m |
23:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
02/24/22 |
5,853m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|
02/23/22 |
10,000m |
39:33.8 |
1:58.6 |
RowErg |
Lwt |
View workout
|
02/22/22 |
7,606m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
02/21/22 |
8,606m |
40:00.0 |
2:19.4 |
RowErg |
Lwt |
View workout
|
02/21/22 |
1,000m |
3:59.7 |
1:59.8 |
RowErg |
Lwt |
View workout
|
02/21/22 |
3,000m |
11:45.9 |
1:57.6 |
SkiErg |
|
View workout
|
02/18/22 |
5,867m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
02/18/22 |
5,911m |
23:00.0 |
1:56.7 |
SkiErg |
|
View workout
|
02/17/22 |
7,648m |
30:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/16/22 |
10,000m |
39:12.0 |
1:57.6 |
SkiErg |
|
View workout
|
02/15/22 |
12,540m |
50:00.0 |
1:59.6 |
RowErg |
Hwt |
View workout
|
02/14/22 |
7,607m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
02/12/22 |
7,605m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/11/22 |
7,621m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
02/11/22 |
2,000m |
7:42.9 |
1:55.7 |
RowErg |
Lwt |
View workout
|
02/10/22 |
6,024m |
26:00.0 |
2:09.4 |
RowErg |
Hwt |
View workout
|
02/10/22 |
8,074m |
32:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/09/22 |
5,857m |
23:00.0 |
1:57.8 |
SkiErg |
|
View workout
|