Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/08/22 |
7,566m |
30:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,000m |
19:36.1 |
1:57.6 |
SkiErg |
|
View workout
|
02/07/22 |
5,804m |
23:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/07/22 |
5,873m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
02/04/22 |
7,822m |
31:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/03/22 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/02/22 |
7,603m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
02/01/22 |
7,557m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/01/22 |
5,000m |
20:00.0 |
2:00.0 |
RowErg |
Hwt |
View workout
|
01/31/22 |
7,575m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
01/31/22 |
5,851m |
23:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
01/27/22 |
4,000m |
15:47.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/27/22 |
4,000m |
15:46.6 |
1:58.3 |
SkiErg |
|
View workout
|
01/27/22 |
4,000m |
15:35.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
01/26/22 |
5,813m |
23:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
01/26/22 |
5,888m |
23:00.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
4,087m |
16:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,567m |
30:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
01/24/22 |
5,873m |
23:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
01/24/22 |
5,807m |
23:00.0 |
1:58.8 |
SkiErg |
|
View workout
|