Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/21 |
4,000m |
15:35.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/15/21 |
4,000m |
15:37.2 |
1:57.1 |
SkiErg |
|
View workout
|
12/14/21 |
11,389m |
45:00.0 |
1:58.5 |
RowErg |
Lwt |
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|
12/13/21 |
2,592m |
10:00.0 |
1:55.7 |
RowErg |
Lwt |
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|
12/13/21 |
8,000m |
31:07.2 |
1:56.7 |
SkiErg |
|
View workout
|
12/13/21 |
1,000m |
7:59.0 |
3:59.5 |
RowErg |
Lwt |
View workout
|
12/11/21 |
11,001m |
45:00.0 |
2:02.7 |
RowErg |
Lwt |
View workout
|
12/09/21 |
4,000m |
15:34.7 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/09/21 |
4,000m |
15:22.2 |
1:55.2 |
RowErg |
Lwt |
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|
12/09/21 |
4,000m |
15:44.2 |
1:58.0 |
SkiErg |
|
View workout
|
12/08/21 |
5,893m |
23:00.0 |
1:57.0 |
RowErg |
Lwt |
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|
12/08/21 |
5,881m |
23:00.0 |
1:57.3 |
SkiErg |
|
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|
12/06/21 |
5,913m |
23:00.0 |
1:56.6 |
SkiErg |
|
View workout
|
12/06/21 |
5,856m |
23:00.0 |
1:57.8 |
RowErg |
Lwt |
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|
12/03/21 |
3,617m |
14:00.0 |
1:56.1 |
RowErg |
Lwt |
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|
12/03/21 |
8,136m |
32:00.0 |
1:57.9 |
SkiErg |
|
View workout
|
12/02/21 |
6,481m |
26:26.3 |
2:02.3 |
RowErg |
Lwt |
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|
12/02/21 |
2,015m |
8:27.5 |
2:05.9 |
RowErg |
Lwt |
View workout
|
12/02/21 |
2,512m |
10:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
12/01/21 |
2,500m |
9:44.1 |
1:56.8 |
SkiErg |
|
View workout
|