Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/04/22 |
5,928m |
23:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
01/04/22 |
5,813m |
23:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
01/03/22 |
12,016m |
49:16.6 |
2:03.0 |
RowErg |
Lwt |
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|
12/30/21 |
7,220m |
30:00.0 |
2:04.6 |
RowErg |
Lwt |
View workout
|
12/30/21 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
12/29/21 |
4,000m |
15:46.1 |
1:58.2 |
SkiErg |
|
View workout
|
12/28/21 |
5,874m |
23:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/28/21 |
5,862m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
12/27/21 |
10,023m |
42:00.0 |
2:05.7 |
RowErg |
Lwt |
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|
12/24/21 |
1,069m |
4:00.0 |
1:52.2 |
RowErg |
Lwt |
View workout
|
12/23/21 |
10,000m |
39:34.7 |
1:58.7 |
RowErg |
Lwt |
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|
12/22/21 |
6,000m |
23:43.3 |
1:58.6 |
SkiErg |
|
View workout
|
12/22/21 |
4,628m |
18:26.5 |
1:59.5 |
RowErg |
Lwt |
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|
12/21/21 |
5,158m |
20:00.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/21/21 |
6,000m |
23:22.7 |
1:56.8 |
SkiErg |
|
View workout
|
12/20/21 |
5,907m |
23:00.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
12/20/21 |
5,874m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
12/16/21 |
3,576m |
14:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/16/21 |
7,608m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
12/15/21 |
4,000m |
15:37.3 |
1:57.1 |
SkiErg |
|
View workout
|