Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/01/21 |
2,500m |
9:42.1 |
1:56.4 |
SkiErg |
|
View workout
|
12/01/21 |
2,500m |
9:42.6 |
1:56.5 |
SkiErg |
|
View workout
|
12/01/21 |
2,500m |
9:41.9 |
1:56.3 |
RowErg |
Lwt |
View workout
|
12/01/21 |
2,500m |
9:43.4 |
1:56.6 |
RowErg |
Lwt |
View workout
|
11/30/21 |
11,456m |
45:00.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,000m |
7:46.2 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,000m |
7:54.5 |
1:58.6 |
SkiErg |
|
View workout
|
11/26/21 |
2,000m |
7:53.6 |
1:58.4 |
RowErg |
Lwt |
View workout
|
11/26/21 |
2,000m |
7:54.7 |
1:58.6 |
SkiErg |
|
View workout
|
11/26/21 |
2,000m |
7:53.4 |
1:58.3 |
SkiErg |
|
View workout
|
11/26/21 |
2,000m |
7:55.6 |
1:58.9 |
RowErg |
Lwt |
View workout
|
11/25/21 |
5,792m |
23:00.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
11/25/21 |
5,814m |
23:00.0 |
1:58.6 |
SkiErg |
|
View workout
|
11/24/21 |
2,000m |
7:50.7 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/24/21 |
10,000m |
39:32.2 |
1:58.6 |
SkiErg |
|
View workout
|
11/23/21 |
11,443m |
45:00.0 |
1:57.9 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,867m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/18/21 |
5,875m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
11/17/21 |
3,103m |
12:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|
11/17/21 |
8,087m |
32:00.0 |
1:58.7 |
SkiErg |
|
View workout
|