Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/11/21 |
3,000m |
11:55.4 |
1:59.2 |
RowErg |
Lwt |
View workout
|
10/11/21 |
2,542m |
10:01.0 |
1:58.2 |
RowErg |
Lwt |
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|
10/11/21 |
5,804m |
23:00.0 |
1:58.8 |
SkiErg |
|
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|
10/08/21 |
3,000m |
11:45.8 |
1:57.6 |
RowErg |
Lwt |
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|
10/08/21 |
3,000m |
11:42.9 |
1:57.1 |
RowErg |
Lwt |
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|
10/08/21 |
5,825m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
10/06/21 |
4,000m |
15:27.2 |
1:55.9 |
RowErg |
Lwt |
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|
10/06/21 |
7,611m |
30:00.0 |
1:58.2 |
SkiErg |
|
View workout
|
10/05/21 |
2,000m |
7:45.5 |
1:56.3 |
SkiErg |
|
View workout
|
10/05/21 |
10,000m |
39:33.5 |
1:58.6 |
RowErg |
Lwt |
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|
10/04/21 |
5,771m |
23:00.0 |
1:59.5 |
RowErg |
Lwt |
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|
10/04/21 |
5,913m |
23:00.0 |
1:56.6 |
SkiErg |
|
View workout
|
09/29/21 |
4,000m |
15:43.5 |
1:57.9 |
RowErg |
Lwt |
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|
09/29/21 |
7,592m |
30:00.0 |
1:58.5 |
SkiErg |
|
View workout
|
09/28/21 |
2,000m |
7:51.9 |
1:57.9 |
SkiErg |
|
View workout
|
09/28/21 |
10,000m |
39:35.2 |
1:58.7 |
RowErg |
Lwt |
View workout
|
09/27/21 |
5,863m |
23:00.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
09/27/21 |
5,861m |
23:00.0 |
1:57.7 |
SkiErg |
|
View workout
|
09/23/21 |
2,299m |
9:00.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
09/23/21 |
3,036m |
12:00.0 |
1:58.5 |
SkiErg |
|
View workout
|