Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/25/21 |
5,774m |
22:30.0 |
1:56.9 |
SkiErg |
|
View workout
|
08/25/21 |
2,000m |
7:41.7 |
1:55.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,166m |
5:00.0 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,000m |
19:12.5 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/23/21 |
5,742m |
22:30.0 |
1:57.5 |
SkiErg |
|
View workout
|
08/20/21 |
2,622m |
10:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
2,542m |
10:00.0 |
1:58.0 |
SkiErg |
|
View workout
|
08/20/21 |
3,113m |
12:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
08/20/21 |
3,000m |
11:40.2 |
1:56.7 |
SkiErg |
|
View workout
|
08/19/21 |
5,123m |
20:10.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/19/21 |
6,000m |
23:47.7 |
1:58.9 |
SkiErg |
|
View workout
|
08/18/21 |
1,250m |
5:20.7 |
2:08.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,808m |
22:30.0 |
1:56.2 |
RowErg |
Hwt |
View workout
|
08/18/21 |
5,740m |
22:30.0 |
1:57.5 |
SkiErg |
|
View workout
|
08/16/21 |
6,009m |
23:25.0 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
5,690m |
22:30.0 |
1:58.6 |
SkiErg |
|
View workout
|
08/14/21 |
3,376m |
13:23.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/14/21 |
2,327m |
9:16.0 |
1:59.4 |
RowErg |
Hwt |
View workout
|
08/14/21 |
5,677m |
22:30.0 |
1:58.9 |
SkiErg |
|
View workout
|
08/12/21 |
2,000m |
8:17.1 |
2:04.2 |
RowErg |
Hwt |
View workout
|