Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/21 |
1,500m |
5:58.7 |
1:59.5 |
RowErg |
Hwt |
View workout
|
08/12/21 |
7,526m |
30:00.0 |
1:59.5 |
SkiErg |
|
View workout
|
08/10/21 |
10,000m |
39:35.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
08/10/21 |
2,100m |
8:20.7 |
1:59.2 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
19:44.5 |
1:58.4 |
RowErg |
Hwt |
View workout
|
08/09/21 |
2,000m |
7:58.4 |
1:59.6 |
RowErg |
Hwt |
View workout
|
08/09/21 |
5,000m |
19:32.4 |
1:57.2 |
SkiErg |
|
View workout
|
08/05/21 |
12,000m |
48:56.4 |
2:02.3 |
SkiErg |
|
View workout
|
08/04/21 |
3,118m |
12:00.7 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/04/21 |
3,100m |
12:01.1 |
1:56.3 |
SkiErg |
|
View workout
|
08/03/21 |
1,750m |
6:59.0 |
1:59.7 |
SkiErg |
|
View workout
|
08/02/21 |
1,004m |
4:10.0 |
2:04.5 |
RowErg |
Hwt |
View workout
|
08/02/21 |
1,300m |
5:40.0 |
2:10.7 |
RowErg |
Hwt |
View workout
|
08/02/21 |
5,000m |
19:38.5 |
1:57.8 |
SkiErg |
|
View workout
|
08/02/21 |
5,106m |
20:00.0 |
1:57.5 |
RowErg |
Hwt |
View workout
|
07/30/21 |
6,317m |
25:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/30/21 |
5,000m |
19:48.4 |
1:58.8 |
SkiErg |
|
View workout
|
07/29/21 |
3,750m |
14:49.5 |
1:58.6 |
RowErg |
Hwt |
View workout
|
07/29/21 |
1,272m |
7:06.9 |
2:47.8 |
RowErg |
Hwt |
View workout
|
07/29/21 |
5,000m |
19:48.4 |
1:58.8 |
SkiErg |
|
View workout
|