Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/21 |
2,519m |
10:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
09/23/21 |
1,166m |
4:40.0 |
2:00.0 |
RowErg |
Lwt |
View workout
|
09/23/21 |
2,500m |
9:57.0 |
1:59.4 |
SkiErg |
|
View workout
|
09/22/21 |
1,262m |
5:00.0 |
1:58.8 |
SkiErg |
|
View workout
|
09/22/21 |
10,000m |
39:37.5 |
1:58.8 |
RowErg |
Lwt |
View workout
|
09/21/21 |
4,037m |
16:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
09/21/21 |
7,605m |
30:00.0 |
1:58.3 |
SkiErg |
|
View workout
|
09/20/21 |
5,971m |
23:00.0 |
1:55.5 |
RowErg |
Lwt |
View workout
|
09/20/21 |
5,874m |
23:00.0 |
1:57.4 |
SkiErg |
|
View workout
|
09/18/21 |
5,652m |
23:00.0 |
2:02.0 |
RowErg |
Lwt |
View workout
|
09/18/21 |
5,824m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
7:51.3 |
1:57.8 |
RowErg |
Lwt |
View workout
|
09/16/21 |
5,823m |
23:00.0 |
1:58.4 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
7:47.2 |
1:56.8 |
SkiErg |
|
View workout
|
09/16/21 |
2,000m |
7:53.1 |
1:58.2 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,822m |
23:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
09/14/21 |
5,872m |
23:00.0 |
1:57.5 |
SkiErg |
|
View workout
|
09/13/21 |
11,404m |
45:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
09/10/21 |
5,814m |
23:00.0 |
1:58.6 |
RowErg |
Lwt |
View workout
|
09/10/21 |
5,834m |
23:00.0 |
1:58.2 |
SkiErg |
|
View workout
|