Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/21 |
6,000m |
24:29.4 |
2:02.4 |
RowErg |
Lwt |
View workout
|
09/08/21 |
6,000m |
24:56.1 |
2:04.6 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,780m |
23:00.0 |
1:59.3 |
RowErg |
Hwt |
View workout
|
09/07/21 |
5,777m |
23:00.0 |
1:59.4 |
SkiErg |
|
View workout
|
09/06/21 |
5,843m |
23:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
09/06/21 |
5,838m |
23:00.0 |
1:58.1 |
SkiErg |
|
View workout
|
09/02/21 |
4,000m |
15:47.7 |
1:58.4 |
SkiErg |
|
View workout
|
09/02/21 |
5,000m |
19:57.1 |
1:59.7 |
RowErg |
Hwt |
View workout
|
09/02/21 |
3,500m |
13:53.0 |
1:59.0 |
SkiErg |
|
View workout
|
09/01/21 |
2,500m |
9:47.1 |
1:57.4 |
SkiErg |
|
View workout
|
09/01/21 |
10,000m |
38:58.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/30/21 |
7,660m |
30:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/30/21 |
5,000m |
19:29.1 |
1:56.9 |
SkiErg |
|
View workout
|
08/27/21 |
6,016m |
23:51.7 |
1:58.9 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
7:51.7 |
1:57.9 |
SkiErg |
|
View workout
|
08/27/21 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
1,111m |
5:00.0 |
2:15.0 |
RowErg |
Hwt |
View workout
|
08/27/21 |
2,000m |
7:55.5 |
1:58.8 |
SkiErg |
|
View workout
|
08/26/21 |
7,552m |
30:00.0 |
1:59.1 |
SkiErg |
|
View workout
|
08/25/21 |
4,416m |
17:00.0 |
1:55.4 |
RowErg |
Hwt |
View workout
|