Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/28/21 |
396m |
2:15.6 |
2:51.2 |
RowErg |
Hwt |
View workout
|
07/28/21 |
2,518m |
10:00.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
07/28/21 |
252m |
1:03.0 |
2:05.0 |
SkiErg |
|
View workout
|
07/27/21 |
2,000m |
8:15.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
07/27/21 |
4,340m |
18:56.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
07/27/21 |
2,000m |
8:15.0 |
2:03.7 |
SkiErg |
|
View workout
|
07/27/21 |
3,014m |
11:57.0 |
1:58.9 |
SkiErg |
|
View workout
|
07/26/21 |
6,316m |
25:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/26/21 |
5,000m |
19:46.9 |
1:58.6 |
SkiErg |
|
View workout
|
07/23/21 |
6,000m |
23:32.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
07/23/21 |
2,638m |
12:32.0 |
2:22.5 |
SkiErg |
|
View workout
|
07/23/21 |
5,000m |
19:46.4 |
1:58.6 |
SkiErg |
|
View workout
|
07/21/21 |
1,111m |
4:45.5 |
2:08.4 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
8:19.0 |
2:04.7 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
07/21/21 |
1,263m |
6:29.6 |
2:34.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,500m |
10:51.1 |
2:10.2 |
RowErg |
Hwt |
View workout
|
07/21/21 |
2,359m |
15:57.0 |
3:22.8 |
RowErg |
Hwt |
View workout
|
07/20/21 |
6,000m |
23:45.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
07/20/21 |
5,000m |
19:51.9 |
1:59.1 |
SkiErg |
|
View workout
|