Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/06/21 |
500m |
1:59.4 |
1:59.4 |
RowErg |
Lwt |
View workout
|
07/06/21 |
1,000m |
4:26.7 |
2:13.3 |
RowErg |
Lwt |
View workout
|
07/06/21 |
3,281m |
13:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
07/06/21 |
5,000m |
19:41.1 |
1:58.1 |
SkiErg |
|
View workout
|
07/05/21 |
6,250m |
24:39.2 |
1:58.3 |
RowErg |
Lwt |
View workout
|
07/05/21 |
5,000m |
19:35.0 |
1:57.5 |
SkiErg |
|
View workout
|
07/02/21 |
1,111m |
4:45.5 |
2:08.4 |
RowErg |
Lwt |
View workout
|
07/02/21 |
1,111m |
4:55.1 |
2:12.8 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,000m |
7:33.1 |
1:53.2 |
RowErg |
Lwt |
View workout
|
07/02/21 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
07/02/21 |
5,000m |
19:42.9 |
1:58.2 |
SkiErg |
|
View workout
|
07/01/21 |
6,000m |
23:42.3 |
1:58.5 |
SkiErg |
|
View workout
|
06/30/21 |
5,000m |
19:47.0 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/30/21 |
7,028m |
28:07.4 |
2:00.0 |
RowErg |
Lwt |
View workout
|
06/29/21 |
2,000m |
8:27.4 |
2:06.8 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,000m |
19:47.3 |
1:58.7 |
RowErg |
Lwt |
View workout
|
06/29/21 |
5,000m |
19:41.9 |
1:58.1 |
SkiErg |
|
View workout
|
06/28/21 |
7,602m |
30:00.0 |
1:58.3 |
RowErg |
Lwt |
View workout
|
06/28/21 |
5,000m |
19:43.7 |
1:58.3 |
SkiErg |
|
View workout
|