Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/17/21 |
4,500m |
17:52.2 |
1:59.1 |
SkiErg |
|
View workout
|
06/16/21 |
10,022m |
40:00.0 |
1:59.7 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,000m |
7:51.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
06/15/21 |
1,000m |
10:05.0 |
5:02.5 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,000m |
7:33.9 |
1:53.4 |
RowErg |
Lwt |
View workout
|
06/15/21 |
1,000m |
5:25.1 |
2:42.5 |
RowErg |
Lwt |
View workout
|
06/15/21 |
2,000m |
8:19.3 |
2:04.8 |
RowErg |
Lwt |
View workout
|
06/15/21 |
4,500m |
17:48.5 |
1:58.7 |
SkiErg |
|
View workout
|
06/14/21 |
2,500m |
9:48.9 |
1:57.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
523m |
2:05.9 |
2:00.3 |
RowErg |
Lwt |
View workout
|
06/14/21 |
22m |
0:12.0 |
4:32.7 |
RowErg |
Lwt |
View workout
|
06/14/21 |
2,000m |
7:33.5 |
1:53.3 |
RowErg |
Lwt |
View workout
|
06/14/21 |
3,500m |
13:37.8 |
1:56.8 |
RowErg |
Lwt |
View workout
|
06/14/21 |
4,500m |
17:45.3 |
1:58.3 |
SkiErg |
|
View workout
|
06/11/21 |
6,200m |
24:34.4 |
1:58.9 |
RowErg |
Lwt |
View workout
|
06/11/21 |
4,000m |
15:42.8 |
1:57.8 |
SkiErg |
|
View workout
|
06/11/21 |
2,000m |
7:56.7 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/09/21 |
500m |
2:13.6 |
2:13.6 |
RowErg |
Lwt |
View workout
|
06/09/21 |
7,388m |
30:00.0 |
2:01.8 |
RowErg |
Lwt |
View workout
|
06/09/21 |
4,000m |
15:47.3 |
1:58.4 |
SkiErg |
|
View workout
|