Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/18/21 |
2,000m |
8:09.4 |
2:02.3 |
SkiErg |
|
View workout
|
05/18/21 |
2,000m |
8:10.9 |
2:02.7 |
SkiErg |
|
View workout
|
05/17/21 |
500m |
2:09.9 |
2:09.9 |
RowErg |
Lwt |
View workout
|
05/17/21 |
7,440m |
30:00.0 |
2:00.9 |
RowErg |
Lwt |
View workout
|
05/17/21 |
2,000m |
8:05.6 |
2:01.4 |
SkiErg |
|
View workout
|
05/17/21 |
2,000m |
8:10.6 |
2:02.6 |
SkiErg |
|
View workout
|
05/15/21 |
4,250m |
16:40.8 |
1:57.7 |
RowErg |
Lwt |
View workout
|
05/15/21 |
4,000m |
15:48.9 |
1:58.6 |
RowErg |
Lwt |
View workout
|
05/15/21 |
1,500m |
6:11.5 |
2:03.8 |
SkiErg |
|
View workout
|
05/15/21 |
1,500m |
6:17.5 |
2:05.8 |
SkiErg |
|
View workout
|
05/13/21 |
2,000m |
7:54.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
05/13/21 |
2,000m |
8:48.9 |
2:12.2 |
SkiErg |
|
View workout
|
05/12/21 |
11,030m |
45:00.0 |
2:02.3 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,000m |
17:55.5 |
2:59.2 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,000m |
11:40.3 |
1:56.7 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,000m |
11:45.9 |
1:57.6 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,000m |
11:44.4 |
1:57.4 |
RowErg |
Lwt |
View workout
|
05/11/21 |
3,000m |
14:01.5 |
2:20.2 |
RowErg |
Lwt |
View workout
|
05/10/21 |
11,363m |
45:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
05/06/21 |
5,750m |
23:28.3 |
2:02.4 |
RowErg |
Lwt |
View workout
|