Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
1,000m |
3:57.6 |
1:58.8 |
SkiErg |
|
View workout
|
05/28/21 |
7,568m |
30:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/28/21 |
3,000m |
11:53.3 |
1:58.8 |
SkiErg |
|
View workout
|
05/25/21 |
1,000m |
3:59.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
05/25/21 |
6,000m |
23:41.1 |
1:58.4 |
RowErg |
Lwt |
View workout
|
05/25/21 |
1,000m |
3:58.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
05/25/21 |
3,000m |
12:16.7 |
2:02.7 |
SkiErg |
|
View workout
|
05/24/21 |
3,500m |
13:45.0 |
1:57.8 |
RowErg |
Lwt |
View workout
|
05/24/21 |
3,500m |
13:48.1 |
1:58.3 |
RowErg |
Lwt |
View workout
|
05/24/21 |
2,500m |
10:08.1 |
2:01.6 |
SkiErg |
|
View workout
|
05/24/21 |
2,500m |
10:03.6 |
2:00.7 |
SkiErg |
|
View workout
|
05/23/21 |
11,353m |
45:00.0 |
1:58.9 |
RowErg |
Lwt |
View workout
|
05/23/21 |
1,000m |
4:13.9 |
2:06.9 |
SkiErg |
|
View workout
|
05/21/21 |
277m |
1:26.9 |
2:36.8 |
RowErg |
Lwt |
View workout
|
05/21/21 |
2,000m |
7:56.6 |
1:59.1 |
SkiErg |
|
View workout
|
05/19/21 |
7,447m |
30:00.0 |
2:00.8 |
RowErg |
Lwt |
View workout
|
05/19/21 |
2,000m |
7:58.7 |
1:59.6 |
SkiErg |
|
View workout
|
05/19/21 |
2,000m |
7:57.4 |
1:59.3 |
SkiErg |
|
View workout
|
05/18/21 |
7,000m |
27:30.6 |
1:57.9 |
RowErg |
Lwt |
View workout
|
05/18/21 |
1,000m |
4:22.5 |
2:11.2 |
RowErg |
Lwt |
View workout
|