Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/08/21 |
4,000m |
15:42.5 |
1:57.8 |
RowErg |
Lwt |
View workout
|
06/08/21 |
3,020m |
11:49.0 |
1:57.3 |
RowErg |
Lwt |
View workout
|
06/08/21 |
696m |
2:45.5 |
1:58.8 |
SkiErg |
|
View workout
|
06/08/21 |
4,000m |
15:47.2 |
1:58.4 |
SkiErg |
|
View workout
|
06/07/21 |
7,612m |
30:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|
06/07/21 |
4,000m |
15:51.6 |
1:58.9 |
SkiErg |
|
View workout
|
06/05/21 |
525m |
2:02.1 |
1:56.2 |
SkiErg |
|
View workout
|
06/05/21 |
717m |
2:54.5 |
2:01.6 |
SkiErg |
|
View workout
|
06/05/21 |
1,322m |
5:21.0 |
2:01.4 |
SkiErg |
|
View workout
|
06/05/21 |
1,000m |
4:04.6 |
2:02.3 |
SkiErg |
|
View workout
|
06/05/21 |
8,103m |
32:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/02/21 |
5,000m |
19:38.4 |
1:57.8 |
SkiErg |
|
View workout
|
06/02/21 |
3,500m |
13:56.3 |
1:59.4 |
SkiErg |
|
View workout
|
06/02/21 |
8,104m |
32:00.0 |
1:58.4 |
RowErg |
Lwt |
View workout
|
06/01/21 |
5,000m |
19:35.3 |
1:57.5 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,000m |
3:58.3 |
1:59.1 |
RowErg |
Lwt |
View workout
|
06/01/21 |
1,500m |
5:57.7 |
1:59.2 |
SkiErg |
|
View workout
|
06/01/21 |
3,500m |
13:52.3 |
1:58.9 |
SkiErg |
|
View workout
|
05/31/21 |
3,500m |
13:58.2 |
1:59.7 |
SkiErg |
|
View workout
|
05/31/21 |
8,117m |
32:00.0 |
1:58.2 |
RowErg |
Lwt |
View workout
|