Ken Barnett
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/24/19 |
500m |
2:06.4 |
2:06.4 |
RowErg |
Lwt |
View workout
|
12/23/19 |
11,358m |
45:00.0 |
1:58.8 |
RowErg |
Lwt |
View workout
|
12/22/19 |
8,000m |
31:56.9 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/16/19 |
2,403m |
10:21.2 |
2:09.2 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,034m |
20:08.7 |
2:00.0 |
RowErg |
Lwt |
View workout
|
12/15/19 |
11,363m |
45:00.0 |
1:58.8 |
RowErg |
Lwt |
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|
12/15/19 |
59m |
0:31.0 |
4:22.7 |
RowErg |
Lwt |
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|
12/12/19 |
10,122m |
40:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/11/19 |
14,886m |
1:00:00.0 |
2:00.9 |
RowErg |
Lwt |
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|
12/10/19 |
12,465m |
50:00.0 |
2:00.3 |
RowErg |
Lwt |
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|
12/09/19 |
3,000m |
11:58.3 |
1:59.7 |
RowErg |
Lwt |
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|
12/09/19 |
1,000m |
3:59.6 |
1:59.8 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,000m |
15:57.2 |
1:59.6 |
RowErg |
Lwt |
View workout
|
12/09/19 |
4,013m |
16:05.6 |
2:00.3 |
RowErg |
Lwt |
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|
12/05/19 |
10,000m |
39:43.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
12/04/19 |
5,000m |
19:55.4 |
1:59.5 |
RowErg |
Lwt |
View workout
|
12/04/19 |
5,386m |
22:07.8 |
2:03.2 |
RowErg |
Lwt |
View workout
|
12/03/19 |
11,387m |
45:00.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/02/19 |
15,051m |
1:00:00.0 |
1:59.5 |
RowErg |
Lwt |
View workout
|