Nur Aini Sham
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/25/19 |
100m |
0:20.8 |
1:44.0 |
RowErg |
Lwt |
View workout
|
02/25/19 |
4,000m |
19:19.7 |
2:24.9 |
RowErg |
Lwt |
View workout
|
02/23/19 |
2,000m |
9:14.7 |
2:18.6 |
RowErg |
Lwt |
View workout
|
02/22/19 |
2,000m |
9:37.3 |
2:24.3 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,000m |
10:09.7 |
2:32.4 |
RowErg |
Lwt |
View workout
|
02/19/19 |
2,000m |
9:58.2 |
2:29.5 |
RowErg |
Lwt |
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|
02/19/19 |
2,000m |
9:34.1 |
2:23.5 |
RowErg |
Lwt |
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|
02/18/19 |
1,000m |
5:20.2 |
2:40.1 |
RowErg |
Lwt |
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|
02/18/19 |
1,000m |
5:25.0 |
2:42.5 |
RowErg |
Lwt |
View workout
|
02/18/19 |
750m |
3:40.1 |
2:26.7 |
RowErg |
Lwt |
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|
02/18/19 |
750m |
3:42.4 |
2:28.2 |
RowErg |
Lwt |
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|
02/18/19 |
500m |
2:19.9 |
2:19.9 |
RowErg |
Lwt |
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|
02/18/19 |
500m |
2:24.1 |
2:24.1 |
RowErg |
Lwt |
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|
02/18/19 |
250m |
1:00.2 |
2:00.4 |
RowErg |
Lwt |
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|
02/18/19 |
250m |
0:57.3 |
1:54.6 |
RowErg |
Lwt |
View workout
|
02/17/19 |
5,000m |
27:13.8 |
2:43.3 |
RowErg |
Lwt |
View workout
|
02/06/19 |
6,000m |
28:58.7 |
2:24.8 |
RowErg |
Lwt |
View workout
|
02/04/19 |
500m |
2:15.3 |
2:15.3 |
RowErg |
Lwt |
View workout
|
02/04/19 |
500m |
2:16.7 |
2:16.7 |
RowErg |
Lwt |
View workout
|
02/04/19 |
500m |
2:18.1 |
2:18.1 |
RowErg |
Lwt |
View workout
|