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Log

Date Distance Time Pace Comments Action
12/18/16 21,097m 1:41:05.2 2:23.7 View workout
12/17/16 5,447m 24:39.5 2:15.8 View workout
12/17/16 15,650m 1:15:30.9 2:24.7 View workout
12/15/16 12,000m 56:47.8 2:21.9 View workout
12/14/16 12,000m 57:14.7 2:23.1 View workout
12/13/16 500m 2:16.5 2:16.5 View workout
12/12/16 12,000m 55:28.2 2:18.6 View workout
12/11/16 10,000m 46:01.3 2:18.0 View workout
12/10/16 4,000m 18:10.0 2:16.2 View workout
12/08/16 5,000m 22:32.0 2:15.2

intervals

 View workout
12/06/16 10,000m 45:11.3 2:15.5 View workout
12/05/16 21,097m 1:42:37.9 2:25.9 View workout
12/04/16 5,000m 22:21.0 2:14.1 View workout
12/03/16 500m 2:16.9 2:16.9 View workout
12/02/16 6,440m 30:00.0 2:19.7 View workout
12/01/16 500m 1:54.4 1:54.4 View workout
12/01/16 4,000m 18:30.0 2:18.7 View workout
11/30/16 10,000m 45:52.3 2:17.6 View workout
11/29/16 4,000m 18:34.0 2:19.2 View workout
11/28/16 6,360m 30:00.0 2:21.5 View workout