Log for Paul Westfoot | Concept2 Logbook

4,594,365

Lifetime Meters

6,000

Season Meters

Time Distance

Aug 25	Routine Maintenance for Your Concept2 Erg
Aug 24	Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing
Aug 21	Toby Ireland: Setting the Pace
Jul 20	Join the Concept2 Million Meter Club
Jul 19	Repeat the Work. See the Results.
Jul 15	ErgData Feature: Enhanced Force Curve
Jun 18	Introducing a New Race in ErgRace: Tug of War
Jun 16	Devi Lockwood: Rowing for Syria
Jun 12	The Hands Behind the Oars
Jun 5	Join the 2026 Juneteenth Challenge to Give Back

Paul Westfoot

Date	Workout	Score	Ave	Type	Comments	Action
03/26/16	42:00.0	10,000m	2:06.0	RowErg	at home 35 spm ish	View workout