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Jan 21 Entries Open for the 2026 World Rowing Virtual Indoor Championships
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Paul Westfoot

Log

Date Workout Score Ave Comments Action
04/15/18 30:00 7,850m 1:54.6 View workout
04/10/18 30:00 7,655m 1:57.5 View workout
04/09/18 19:39 5,011m 1:57.6 View workout
04/08/18 10000m 39:00.5 1:57.0 View workout
04/07/18 30:05 7,716m 1:56.9 View workout
04/06/18 5000m 18:42.8 1:52.2 View workout
04/05/18 5000m 18:42.6 1:52.2 View workout
04/04/18 5000m 19:05.2 1:54.5 View workout
04/02/18 21:40 5,195m 2:05.1 View workout
03/30/18 5000m 19:54.0 1:59.4 View workout
03/21/18 30:00 7,816m 1:55.1 View workout
03/20/18 15:10 3,887m 1:57.0 View workout
03/10/18 10000m 37:52.2 1:53.6 View workout
03/08/18 10000m 38:58.7 1:56.9 View workout
03/06/18 10000m 38:28.8 1:55.4 View workout
03/05/18 19:57 5,019m 1:59.2 View workout
02/26/18 30:00 7,663m 1:57.4 View workout
02/25/18 11819m 44:56.5 1:54.0 View workout
02/24/18 30:00 7,562m 1:59.0 View workout
02/17/18 4x2000m/5:00r 28:38.6 1:47.4 View workout
02/17/18 2000m 7:56.9 1:59.2 View workout
02/16/18 1:00:00 15,915m 1:53.1 View workout
02/13/18 2000m 8:26.4 2:06.6 View workout
02/13/18 v250m/1:30r...7 4,000m 1:40.2 View workout
02/13/18 2000m 7:50.6 1:57.6 View workout