Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/12/18 | 30:00 | 7,951m | 1:53.1 | RowErg | View workout | |
| 05/11/18 | 10000m | 41:09.3 | 2:03.4 | RowErg | View workout | |
| 05/10/18 | 26:47 | 6,455m | 2:04.5 | RowErg | View workout | |
| 05/09/18 | 10000m | 41:50.0 | 2:05.5 | RowErg | View workout | |
| 05/01/18 | 30:14 | 7,672m | 1:58.2 | RowErg | View workout | |
| 04/30/18 | v2000m/1:00r...4 | 3,500m | 1:45.4 | RowErg | View workout | |
| 04/30/18 | 1:57 | 518m | 1:53.7 | RowErg | View workout | |
| 04/27/18 | 10000m | 37:23.8 | 1:52.1 | RowErg | View workout | |
| 04/25/18 | 10000m | 38:06.7 | 1:54.3 | RowErg | View workout | |
| 04/24/18 | 10000m | 38:49.0 | 1:56.4 | RowErg | View workout | |
| 04/23/18 | 31:23 | 7,807m | 2:00.6 | RowErg | View workout | |
| 04/21/18 | 1:00:00 | 15,061m | 1:59.5 | RowErg | View workout | |
| 04/19/18 | 10000m | 38:02.8 | 1:54.1 | RowErg | View workout | |
| 04/19/18 | 5000m | 18:49.9 | 1:52.9 | RowErg | View workout | |
| 04/18/18 | 5000m | 18:50.1 | 1:53.0 | RowErg | View workout | |
| 04/15/18 | 30:00 | 7,850m | 1:54.6 | RowErg | View workout | |
| 04/10/18 | 30:00 | 7,655m | 1:57.5 | RowErg | View workout | |
| 04/09/18 | 19:39 | 5,011m | 1:57.6 | RowErg | View workout | |
| 04/08/18 | 10000m | 39:00.5 | 1:57.0 | RowErg | View workout | |
| 04/07/18 | 30:05 | 7,716m | 1:56.9 | RowErg | View workout | |
| 04/06/18 | 5000m | 18:42.8 | 1:52.2 | RowErg | View workout | |
| 04/05/18 | 5000m | 18:42.6 | 1:52.2 | RowErg | View workout | |
| 04/04/18 | 5000m | 19:05.2 | 1:54.5 | RowErg | View workout | |
| 04/02/18 | 21:40 | 5,195m | 2:05.1 | RowErg | View workout | |
| 03/30/18 | 5000m | 19:54.0 | 1:59.4 | RowErg | View workout |