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Fall Team Challenge September 15–October 15
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Concept2 Blog

Sep 21 Concept2: The Best Low-Impact Cardio Exercise Equipment
Sep 18 Millions of Meters for Ken Zaremba
Aug 25 Routine Maintenance for Your Concept2 Erg
Aug 24 Strength in the Open Ocean: Kelsey Pfendler’s Pacific Crossing

Paul Westfoot

Log

Date Workout Score Ave Comments Action
03/07/19 5000m 20:01.5 2:00.1 View workout
03/05/19 5000m 19:53.8 1:59.3 View workout
03/02/19 5000m 20:06.4 2:00.6 View workout
02/28/19 12:45 3,008m 2:07.2 View workout
02/27/19 5000m 20:18.2 2:01.8 View workout
02/26/19 5000m 19:50.6 1:59.0 View workout
02/25/19 5000m 19:56.3 1:59.6 View workout
02/24/19 5000m 19:49.2 1:58.9 View workout
02/23/19 5000m 19:54.9 1:59.4 View workout
02/15/19 2000m 7:56.2 1:59.0 View workout
02/14/19 2000m 7:53.3 1:58.3 View workout
02/14/19 2000m 7:59.1 1:59.7 View workout
02/13/19 0:16 37m 3:36.2 View workout
01/13/19 30:00 7,616m 1:58.1 View workout
01/07/19 30:00 7,054m 2:07.5 View workout
01/05/19 30:00 7,395m 2:01.7 View workout
01/04/19 5000m 19:56.7 1:59.6 View workout
01/01/19 5000m 19:38.3 1:57.8 View workout
12/29/18 5000m 19:35.9 1:57.5 View workout
12/27/18 30:00 7,528m 1:59.5 View workout
12/24/18 5000m 19:42.0 1:58.2 View workout
12/12/18 2000m 7:31.6 1:52.9 View workout
11/21/18 2000m 7:37.1 1:54.2 View workout
11/20/18 2000m 7:51.7 1:57.9 View workout
11/05/18 2000m 7:57.2 1:59.3 View workout