Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/04/20 | 31:42 | 7,265m | 2:10.9 | RowErg | View workout | |
| 09/30/20 | 1:00:00 | 14,103m | 2:07.6 | RowErg | View workout | |
| 09/24/20 | 5000m | 19:42.2 | 1:58.2 | RowErg | View workout | |
| 09/15/20 | 2000m | 7:40.1 | 1:55.0 | RowErg | View workout | |
| 08/19/20 | 46:12 | 11,014m | 2:05.8 | RowErg | View workout | |
| 08/04/20 | 5000m | 19:48.9 | 1:58.8 | RowErg | View workout | |
| 08/03/20 | 5000m | 18:46.0 | 1:52.6 | RowErg | View workout | |
| 07/30/20 | 5000m | 18:55.2 | 1:53.5 | RowErg | View workout | |
| 07/29/20 | 5000m | 18:52.5 | 1:53.2 | RowErg | View workout | |
| 07/28/20 | 5000m | 18:58.5 | 1:53.8 | RowErg | View workout | |
| 07/24/20 | 5000m | 18:52.8 | 1:53.2 | RowErg | View workout | |
| 07/21/20 | 5000m | 18:49.9 | 1:52.9 | RowErg | View workout | |
| 07/20/20 | 5000m | 18:48.9 | 1:52.8 | RowErg | View workout | |
| 07/19/20 | 5000m | 18:41.8 | 1:52.1 | RowErg | View workout | |
| 07/15/20 | 5000m | 18:56.4 | 1:53.6 | RowErg | View workout | |
| 07/14/20 | 5000m | 19:39.4 | 1:57.9 | RowErg | View workout | |
| 04/04/20 | 5000m | 18:46.2 | 1:52.6 | RowErg | View workout | |
| 04/04/20 | 5000m | 18:54.4 | 1:53.4 | RowErg | View workout | |
| 04/03/20 | 5000m | 18:44.0 | 1:52.4 | RowErg | View workout | |
| 04/03/20 | 5000m | 18:58.2 | 1:53.8 | RowErg | View workout | |
| 04/02/20 | 5000m | 19:56.4 | 1:59.6 | RowErg | View workout | |
| 04/01/20 | 5000m | 21:13.6 | 2:07.3 | RowErg | View workout | |
| 04/01/20 | 5000m | 18:59.4 | 1:53.9 | RowErg | View workout | |
| 03/31/20 | 5000m | 18:42.0 | 1:52.2 | RowErg | View workout | |
| 03/30/20 | 5000m | 18:27.3 | 1:50.7 | RowErg | View workout |