Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/13/18 | 1:00:00 | 15,443m | 1:56.5 | RowErg | View workout | |
| 01/13/18 | 100m | 0:17.7 | 1:28.5 | RowErg | View workout | |
| 01/13/18 | 1:00:00 | 15,308m | 1:57.5 | RowErg | View workout | |
| 01/11/18 | 32:12.0 | 7,009m | 2:17.8 | RowErg | View workout | |
| 01/11/18 | 30:00 | 7,957m | 1:53.1 | RowErg | View workout | |
| 01/10/18 | 21097m | 1:24:43.9 | 2:00.4 | RowErg | View workout | |
| 01/09/18 | 1:00:00 | 15,616m | 1:55.2 | RowErg | View workout | |
| 01/08/18 | 21097m | 1:23:19.0 | 1:58.4 | RowErg | View workout | |
| 01/06/18 | 21097m | 1:22:34.7 | 1:57.4 | RowErg | View workout | |
| 01/05/18 | 1:00:00 | 15,349m | 1:57.2 | RowErg | View workout | |
| 01/04/18 | 21097m | 1:25:36.1 | 2:01.7 | RowErg | View workout | |
| 01/03/18 | 1:00:00 | 15,298m | 1:57.6 | RowErg | View workout | |
| 01/02/18 | 1:00:00 | 15,468m | 1:56.3 | RowErg | View workout | |
| 01/01/18 | 1:03:32.0 | 15,000m | 2:07.0 | RowErg | View workout | |
| 12/30/17 | 1:00:00 | 15,235m | 1:58.1 | RowErg | View workout | |
| 12/29/17 | 1:00:00 | 15,509m | 1:56.0 | RowErg | View workout | |
| 12/28/17 | 22:00.0 | 5,000m | 2:12.0 | RowErg | View workout | |
| 12/27/17 | 13:33.0 | 3,631m | 1:51.9 | RowErg | View workout | |
| 12/27/17 | 41:57.0 | 10,000m | 2:05.8 | RowErg | View workout | |
| 12/24/17 | 1:00:00.0 | 15,521m | 1:55.9 | RowErg | View workout | |
| 12/23/17 | 43:55.0 | 10,000m | 2:11.7 | RowErg | View workout | |
| 12/21/17 | 1:00:00.0 | 15,183m | 1:58.5 | RowErg | View workout | |
| 12/19/17 | 1:00:00.0 | 15,406m | 1:56.8 | RowErg | View workout | |
| 12/16/17 | 1:23:43.0 | 21,097m | 1:59.0 | RowErg | View workout | |
| 12/13/17 | 1:00:00.0 | 15,157m | 1:58.7 | RowErg | View workout |