Paul Westfoot
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/24 | 1000m | 3:38.1 | 1:49.0 | RowErg | View workout | |
| 03/27/24 | 5000m | 19:24.8 | 1:56.4 | RowErg | View workout | |
| 03/26/24 | 5000m | 19:29.3 | 1:56.9 | RowErg | View workout | |
| 03/25/24 | 5000m | 19:16.5 | 1:55.6 | RowErg | View workout | |
| 03/24/24 | 5000m | 19:35.3 | 1:57.5 | RowErg | View workout | |
| 03/23/24 | 5000m | 19:19.9 | 1:55.9 | RowErg | View workout | |
| 03/22/24 | 5000m | 18:56.1 | 1:53.6 | RowErg | View workout | |
| 03/21/24 | 5000m | 19:50.9 | 1:59.0 | RowErg | View workout | |
| 03/20/24 | 5000m | 19:21.1 | 1:56.1 | RowErg | View workout | |
| 03/19/24 | 5000m | 19:27.3 | 1:56.7 | RowErg | View workout | |
| 03/17/24 | 5000m | 19:57.8 | 1:59.7 | RowErg | View workout | |
| 03/16/24 | 5000m | 19:31.0 | 1:57.1 | RowErg | View workout | |
| 03/15/24 | 5000m | 19:49.2 | 1:58.9 | RowErg | View workout | |
| 03/14/24 | 5000m | 19:39.9 | 1:57.9 | RowErg | View workout | |
| 03/13/24 | 5000m | 19:15.4 | 1:55.5 | RowErg | View workout | |
| 03/12/24 | 5000m | 19:22.8 | 1:56.2 | RowErg | View workout | |
| 03/11/24 | 5000m | 19:46.2 | 1:58.6 | RowErg | View workout | |
| 03/09/24 | 5000m | 20:51.2 | 2:05.1 | RowErg | View workout | |
| 03/08/24 | 5000m | 19:48.1 | 1:58.8 | RowErg | View workout | |
| 03/07/24 | 5000m | 19:58.2 | 1:59.8 | RowErg | View workout | |
| 03/06/24 | 5000m | 19:59.5 | 1:59.9 | RowErg | View workout | |
| 03/05/24 | 5000m | 19:58.0 | 1:59.8 | RowErg | View workout | |
| 03/04/24 | 5000m | 20:01.9 | 2:00.1 | RowErg | View workout | |
| 03/03/24 | 5000m | 20:05.2 | 2:00.5 | RowErg | View workout | |
| 03/02/24 | 5000m | 20:10.6 | 2:01.0 | RowErg | View workout |