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Feb 24 Concept2 Erg HYROX Tips and Tricks
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Paul Westfoot

Log

Date Workout Score Ave Comments Action
04/11/24 11000m 43:54.9 1:59.7 View workout
04/10/24 10000m 39:53.5 1:59.6 View workout
04/09/24 9000m 35:55.7 1:59.7 View workout
04/08/24 8000m 33:04.1 2:04.0 View workout
04/07/24 7000m 27:50.3 1:59.3 View workout
04/06/24 6000m 23:40.5 1:58.3 View workout
04/05/24 5000m 19:59.1 1:59.9 View workout
04/04/24 4000m 15:41.5 1:57.6 View workout
04/03/24 3000m 11:38.7 1:56.4 View workout
04/02/24 2000m 7:41.3 1:55.3 View workout
04/01/24 1000m 3:38.1 1:49.0 View workout
03/27/24 5000m 19:24.8 1:56.4 View workout
03/26/24 5000m 19:29.3 1:56.9 View workout
03/25/24 5000m 19:16.5 1:55.6 View workout
03/24/24 5000m 19:35.3 1:57.5 View workout
03/23/24 5000m 19:19.9 1:55.9 View workout
03/22/24 5000m 18:56.1 1:53.6 View workout
03/21/24 5000m 19:50.9 1:59.0 View workout
03/20/24 5000m 19:21.1 1:56.1 View workout
03/19/24 5000m 19:27.3 1:56.7 View workout
03/17/24 5000m 19:57.8 1:59.7 View workout
03/16/24 5000m 19:31.0 1:57.1 View workout
03/15/24 5000m 19:49.2 1:58.9 View workout
03/14/24 5000m 19:39.9 1:57.9 View workout
03/13/24 5000m 19:15.4 1:55.5 View workout