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Paul Westfoot

Log

Date Workout Score Ave Comments Action
04/27/25 4x2000m/5:00r 29:34.1 1:50.8 View workout
04/26/25 1:00:00 15,366m 1:57.1 View workout
04/23/25 v250m/1:30r...7 4,000m 1:43.7 View workout
04/21/25 1:00:00 15,078m 1:59.3 View workout
04/19/25 6000m 22:29.3 1:52.4 View workout
04/15/25 34:07 8,537m 1:59.8 View workout
04/12/25 5x1500m/3:00r 28:13.1 1:52.8 View workout
04/07/25 8x500m/3:30r 13:31.6 1:41.4 View workout
04/06/25 10000m 38:56.3 1:56.8 View workout
04/03/25 2000m 7:04.8 1:46.2 View workout
03/25/25 10000m 38:28.1 1:55.4 View workout
03/24/25 10000m 37:49.4 1:53.4 View workout
03/23/25 10000m 38:13.5 1:54.6 View workout
03/22/25 10000m 38:17.3 1:54.8 View workout
03/21/25 10000m 38:18.6 1:54.9 View workout
03/20/25 10000m 42:31.6 2:07.5

Overheated- imploded badly.

 View workout
03/19/25 10000m 38:21.5 1:55.0 View workout
03/18/25 10000m 39:37.8 1:58.8 View workout
03/17/25 10000m 38:52.5 1:56.6 View workout
03/16/25 10000m 39:29.8 1:58.4 View workout
03/15/25 10000m 38:03.1 1:54.1 View workout
03/14/25 10000m 38:31.5 1:55.5 View workout
03/13/25 10000m 39:40.0 1:59.0 View workout
03/12/25 10000m 38:57.2 1:56.8 View workout
03/11/25 10000m 38:53.6 1:56.6 View workout