Craig Clayton

Log

Date Distance Time Pace Comments Action
07/05/17 400m 2:26.3 3:02.8

Sr 14

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07/05/17 300m 1:45.9 2:56.5

Sr 15

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07/05/17 200m 1:11.2 2:58.0

Sr 17

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07/05/17 100m 0:24.0 2:00.0

Screen shows 23.9.... Arse..... Sr 58

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07/04/17 500m 3:15.4 3:15.4

13spm

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07/04/17 400m 2:33.5 3:11.8

13spm

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07/04/17 300m 1:52.9 3:08.1

13spm

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07/04/17 200m 1:08.9 2:52.2

17spm

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07/04/17 100m 0:24.2 2:01.0

55spm

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07/03/17 100m 0:24.2 2:01.0

Sr 55

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07/03/17 200m 1:09.4 2:53.5

Sr 18

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07/03/17 300m 1:47.2 2:58.6

Sr 15

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07/03/17 400m 2:30.9 3:08.6

Sr 13

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07/03/17 500m 3:16.0 3:16.0

Sr 11

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07/02/17 200m 1:09.7 2:54.2

18spm

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07/02/17 200m 1:10.3 2:55.7

19spm

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07/02/17 100m 0:24.4 2:02.0

Sr 55

View workout
07/02/17 100m 0:24.3 2:01.5

57sr

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07/01/17 100m 0:24.1 2:00.5

Sr 57

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07/01/17 200m 1:09.5 2:53.7

Sr 21

View workout