Concept2 Logbook | Log for Craig Clayton

Craig Clayton

Date	Distance	Time	Pace	Type	Comments	Action
07/01/17	200m	1:00.5	2:31.2	SkiErg	Sr 19	View workout
07/01/17	100m	0:23.9	1:59.5	SkiErg	55spm, getting some serious form.	View workout
06/30/17	100m	0:24.0	2:00.0	SkiErg	55spm, was pulling a solid 1:55 most of the way.	View workout
06/30/17	100m	0:24.3	2:01.5	SkiErg	52spm. Tidy.	View workout
06/30/17	200m	1:10.4	2:56.0	SkiErg	Sr 18	View workout
06/30/17	200m	1:11.0	2:57.5	SkiErg	Sr 18	View workout
06/29/17	200m	1:12.0	3:00.0	SkiErg	Sr 17	View workout
06/29/17	200m	1:13.2	3:03.0	SkiErg	Sr 17	View workout
06/29/17	100m	0:24.8	2:04.0	SkiErg	Sr 53	View workout
06/29/17	100m	0:24.8	2:04.0	SkiErg	48.... And cough like crazy :-/	View workout
06/28/17	200m	1:13.3	3:03.2	SkiErg	Sr 17	View workout
06/28/17	200m	1:15.6	3:09.0	SkiErg	Sr 15	View workout
06/28/17	100m	0:25.0	2:05.0	SkiErg	48.... Exactly the same as the first one	View workout
06/28/17	100m	0:25.0	2:05.0	SkiErg	Sr 48	View workout
06/27/17	200m	1:15.0	3:07.5	SkiErg	Sr 16	View workout
06/27/17	200m	1:15.5	3:08.7	SkiErg	Sr 14	View workout
06/27/17	100m	0:26.4	2:12.0	SkiErg	Sr41	View workout
06/27/17	100m	0:26.0	2:10.0	SkiErg	44 sr	View workout
06/26/17	100m	0:25.2	2:06.0	SkiErg	50spm	View workout
06/26/17	100m	0:25.4	2:07.0	SkiErg	50spm	View workout

May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints
May 6	From Olympic Rowing to Ocean Rowing to Indoor Rowing
Apr 18	Checking in at Concept2 for Earth Day 2024
Apr 17	500 Meter RowErg Record Broken
Apr 15	Celebrating Our One Million WODiversary
Apr 10	The Diamonds (Over Sixties Erging Group) Affiliation
Apr 9	Going From Couch to Consistency: A Training Plan