Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/07/24 |
3,500m |
14:13.4 |
2:01.9 |
RowErg |
Hwt |
View workout
|
02/06/24 |
4,880m |
20:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
02/05/24 |
3,530m |
14:00.0 |
1:58.9 |
RowErg |
Hwt |
View workout
|
02/04/24 |
2,500m |
9:55.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/03/24 |
5,184m |
21:00.0 |
2:01.5 |
RowErg |
Hwt |
View workout
|
02/02/24 |
5,245m |
21:00.0 |
2:00.1 |
RowErg |
Hwt |
View workout
|
01/31/24 |
3,500m |
14:28.7 |
2:04.1 |
RowErg |
Hwt |
View workout
|
01/30/24 |
3,105m |
12:37.5 |
2:01.9 |
RowErg |
Hwt |
View workout
|
01/29/24 |
5,220m |
21:00.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
01/28/24 |
6,000m |
25:25.7 |
2:07.1 |
RowErg |
Hwt |
View workout
|
01/27/24 |
5,934m |
25:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
01/26/24 |
4,603m |
20:00.0 |
2:10.3 |
RowErg |
Hwt |
View workout
|
01/25/24 |
2,613m |
10:00.0 |
1:54.8 |
RowErg |
Hwt |
View workout
|
01/24/24 |
802m |
3:39.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
01/24/24 |
2,084m |
8:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/23/24 |
6,257m |
25:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
01/23/24 |
5,000m |
33:19.6 |
3:19.9 |
RowErg |
Hwt |
View workout
|
01/22/24 |
4,000m |
19:31.6 |
2:26.4 |
RowErg |
Hwt |
View workout
|
01/21/24 |
1,455m |
6:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
01/21/24 |
5,047m |
20:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|