Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/03/24 |
4,023m |
18:12.8 |
2:15.8 |
RowErg |
Hwt |
View workout
|
12/02/24 |
4,001m |
17:49.6 |
2:13.6 |
RowErg |
Hwt |
View workout
|
11/28/24 |
4,000m |
18:04.4 |
2:15.5 |
RowErg |
Hwt |
View workout
|
11/26/24 |
512m |
2:43.1 |
2:39.2 |
RowErg |
Hwt |
View workout
|
11/25/24 |
4,009m |
17:53.6 |
2:13.8 |
RowErg |
Hwt |
View workout
|
11/20/24 |
2,003m |
9:06.2 |
2:16.3 |
RowErg |
Hwt |
View workout
|
11/15/24 |
2,010m |
9:32.6 |
2:22.4 |
RowErg |
Hwt |
View workout
|
11/14/24 |
2,114m |
15:00.0 |
3:32.8 |
RowErg |
Hwt |
View workout
|
11/14/24 |
363m |
1:37.8 |
2:14.7 |
RowErg |
Hwt |
View workout
|
10/29/24 |
3,011m |
13:00.0 |
2:09.5 |
RowErg |
Hwt |
View workout
|
10/21/24 |
4,000m |
17:00.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
10/18/24 |
3,000m |
12:20.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|
10/16/24 |
4,453m |
19:00.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,577m |
15:00.0 |
2:05.8 |
RowErg |
Hwt |
View workout
|
10/09/24 |
2,467m |
10:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
10/08/24 |
3,319m |
14:12.1 |
2:08.3 |
RowErg |
Hwt |
View workout
|
09/24/24 |
5,412m |
25:00.0 |
2:18.5 |
RowErg |
Hwt |
View workout
|
08/23/24 |
2,013m |
8:56.6 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/22/24 |
3,257m |
20:00.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|
08/21/24 |
3,264m |
14:07.7 |
2:09.8 |
RowErg |
Hwt |
View workout
|