Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/03/24 |
6,000m |
26:33.2 |
2:12.7 |
RowErg |
Hwt |
View workout
|
01/03/24 |
933m |
5:10.0 |
2:46.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,412m |
15:00.0 |
2:11.8 |
RowErg |
Hwt |
View workout
|
01/01/24 |
3,445m |
15:00.0 |
2:10.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
8,092m |
36:09.4 |
2:14.0 |
RowErg |
Hwt |
View workout
|
12/29/23 |
4,413m |
19:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
12/28/23 |
3,004m |
14:00.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
12/27/23 |
2,882m |
12:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
12/27/23 |
235m |
1:00.0 |
2:07.6 |
RowErg |
Hwt |
View workout
|
12/24/23 |
5,000m |
21:41.5 |
2:10.1 |
RowErg |
Hwt |
View workout
|
12/21/23 |
5,541m |
24:00.0 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/20/23 |
2,500m |
10:34.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
12/19/23 |
3,750m |
16:46.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
2,033m |
8:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/13/23 |
8,000m |
36:17.7 |
2:16.1 |
RowErg |
Hwt |
View workout
|
12/13/23 |
561m |
4:58.2 |
4:25.7 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,537m |
21:00.0 |
2:18.8 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,000m |
3:56.4 |
1:58.2 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,021m |
4:40.8 |
2:17.5 |
RowErg |
Hwt |
View workout
|
11/09/23 |
1,017m |
4:35.0 |
2:15.2 |
RowErg |
Hwt |
View workout
|