Mario M
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/01/23 |
1,382m |
3:08.9 |
2:16.6 |
BikeErg |
|
View workout
|
03/30/23 |
10,000m |
54:02.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
54:02.5 |
2:42.1 |
RowErg |
Hwt |
View workout
|
03/23/23 |
5,000m |
28:26.4 |
2:50.6 |
RowErg |
Hwt |
View workout
|
03/22/23 |
495m |
2:14.9 |
2:16.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
470m |
1:54.0 |
2:01.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
528m |
2:01.5 |
1:55.0 |
RowErg |
Hwt |
View workout
|
03/22/23 |
527m |
2:01.8 |
1:55.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
539m |
2:05.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
565m |
2:14.9 |
1:59.3 |
RowErg |
Hwt |
View workout
|
03/22/23 |
511m |
2:07.3 |
2:04.5 |
RowErg |
Hwt |
View workout
|
03/22/23 |
1,081m |
5:17.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
49:34.8 |
2:28.7 |
RowErg |
Hwt |
View workout
|
03/09/23 |
5,009m |
29:36.7 |
2:57.3 |
RowErg |
Hwt |
View workout
|
02/25/23 |
335m |
1:23.5 |
2:04.6 |
RowErg |
Hwt |
View workout
|
02/25/23 |
320m |
1:16.2 |
1:59.0 |
RowErg |
Hwt |
View workout
|
02/25/23 |
305m |
1:11.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
02/24/23 |
2,500m |
11:48.7 |
2:21.7 |
SkiErg |
|
View workout
|
02/08/23 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|
02/08/23 |
3,000m |
13:00.0 |
2:10.0 |
RowErg |
Hwt |
View workout
|